{"id":300,"date":"2007-10-21T16:05:38","date_gmt":"2007-10-21T21:05:38","guid":{"rendered":"http:\/\/www.bayareaveg.org\/wordpress\/pot-roast-and-mashers\/"},"modified":"2008-02-13T00:07:45","modified_gmt":"2008-02-13T05:07:45","slug":"pot-roast-and-mashers","status":"publish","type":"post","link":"https:\/\/www.bayareaveg.org\/blog\/2007\/10\/21\/pot-roast-and-mashers\/","title":{"rendered":"Pot Roast and Mashers"},"content":{"rendered":"<p>Summer produce is delicious, but summer weather makes it too hot to cook anything and too hot to appreciate our healthy vegan appetites.  Now that we&#8217;re finally getting some cooler weather we can fire up the oven and enjoy the comfort food.<\/p>\n<p>Tempeh Pot Roast is a bit time-consuming, but worth it.  I often hear from people who don&#8217;t enjoy eating tempeh.  That is usually because they are eating under-cooked tempeh and this recipe takes care of that. <\/p>\n<p><!--more--><\/p>\n<p>You can do the braising the day before and then roast it right before serving, which will make it easier to serve at a dinner party.   <\/p>\n<p>If you&#8217;re planning to make the entire meal, Tempeh pot roast, mashed potatoes and gravy,  gingerbread, you can plan ahead so that your actual meal will be easier, and you&#8217;re house will smell great for 2-3 days instead of just one!  <\/p>\n<p>You can do the following prep one or two days before the actual meal:<\/p>\n<p>*Braise the tempeh<\/p>\n<p>*Make the gravy<\/p>\n<p>*Make the gingerbread, wrap it WELL after it cools<\/p>\n<p>*You can even make the mashers ahead of time.  If you make them the day before, and then reheat them in the oven in a pyrex casserole dish, they&#8217;ll get a little puffy and golden brown on top.  I love this extra touch but it&#8217;s not the same as traditional, creamy mashers so don&#8217;t do it if you&#8217;re going for old-fashioned.<\/p>\n<p>This meal needs a big salad and a side dish of your favorite green vegetables.<\/p>\n<p>Tempeh<\/p>\n<p>Mix well in a large bowl or pitcher:<br \/>\n1\/2 bottle red wine<br \/>\n&#188;  cup tamari<br \/>\n3 whole, peeled garlic cloves<br \/>\n1\/4 cup rosemary<\/p>\n<p>1\/4 cup cider vinegar<br \/>\n&#188;  cup extra virgin olive oil<br \/>\n2 Tb maple syrup<br \/>\n2 Tb dijon mustard<br \/>\n4 cups water<\/p>\n<p>Four packages of tempeh (any kind), each package cut into four triangle pieces.<br \/>\nOne yellow onion, peeled and roughly quartered<\/p>\n<p>Place the quartered tempeh and the onions in a greased casserole dish.<\/p>\n<p>Cover with the liquid.<br \/>\nCover the pan and bake at 350 degrees for at least 4 hours, up to 6&#8212;until all the liquid is absorbed and the garlic and onions pieces are falling apart.<\/p>\n<p>At this point you can either refrigerate the tempeh or go on to the final step:<\/p>\n<p>Uncover the pan, flip the tempeh, and roast at 450 degrees for about 10 minites&#8212;until golden brown.  You can do this in the same braising pan, in a fresh pan, or even in a saute pan on the stove.<\/p>\n<p>Serve with mashed potatoes and gravy, veg, salad, red wine, good bread.  <\/p>\n<p>I recommend the following recipe for the gingerbread dessert:<\/p>\n<p><a href=\"http:\/\/www.theppk.com\/recipes\/dbrecipes\/index.php?RecipeID=91\">http:\/\/www.theppk.com\/recipes\/dbrecipes\/index.php?RecipeID=91<\/a><\/p>\n<p>I haven&#8217;t tried it myself (yet), but I have yet to hear of a Post Punk Kitchen recipe that doesn&#8217;t come out perfect and yummy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer produce is delicious, but summer weather makes it too hot to cook anything and too hot to appreciate our healthy vegan appetites. Now that we&#8217;re finally getting some cooler weather we can fire up the oven and enjoy the comfort food. Tempeh Pot Roast is a bit time-consuming, but worth it. I often hear [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bayareaveg.org\/blog\/wp-json\/wp\/v2\/posts\/300"}],"collection":[{"href":"https:\/\/www.bayareaveg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bayareaveg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bayareaveg.org\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bayareaveg.org\/blog\/wp-json\/wp\/v2\/comments?post=300"}],"version-history":[{"count":0,"href":"https:\/\/www.bayareaveg.org\/blog\/wp-json\/wp\/v2\/posts\/300\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.bayareaveg.org\/blog\/wp-json\/wp\/v2\/media?parent=300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bayareaveg.org\/blog\/wp-json\/wp\/v2\/categories?post=300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bayareaveg.org\/blog\/wp-json\/wp\/v2\/tags?post=300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}