Eating for Good Fortune
Tuesday, December 4th, 2007In the South, it’s a tradition to eat black-eyed peas on New Year’s Day for good fortune. Some people believe you need to eat one bean for each day of the year, so you don’t have any bad-luck days. They used to be cooked with ham, but now that veganism is taking over the world, there are many vegan versions out there.
If you like faux meats, add vegan “ham” to your shopping list, chop it up, and throw it into the peas when they’re done cooking. If you’re eating McDougall, cook some brown rice and just eat beans, rice and collards. You can eat buckets of those three things and still lose weight and cure your heart disease.
o Black-eyed peas
o Collard Greens
o BBQ tempeh
o Cornbread


